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The Wildflower Reset
A 4-Week Hormone-Balancing, Energy-Boosting, Nervous System-Calming Wellness Program for women.
With Certified Integrative Health Coach, Kelsey Bailey
If you’re ready to step into feeling lighter, calmer, clearer, and more energized, this is your moment. The Wildflower Reset is designed specifically for women (in any phase) who want to feel like themselves again but don’t want to spend hours researching, guessing, or trying to fix things alone.
Imagine four weeks from now…
✨ You’re sleeping deeper
✨ Your energy is coming back
✨ Your skin is glowing
✨ Your digestion is smoother
✨ Your mood is more stable
✨ Your weight is shifting
✨ You feel calm, steady, and finally regulated
This is what happens when your hormones, nervous system, and daily habits start working with you NOT against you.
What’s Included in Your 4-Week Reset
🌿 4 Weekly Coaching Sessions
One powerful 30 minute session each week with Kelsey—Certified Integrative Health Coach.
🌿 4 Weekly Wellness Emails
Filled with tools, guidance, micro-lessons, and gentle motivation to keep you anchored and moving forward with ease.
🌿 The Hormone Harmony Guidebook
A beautifully designed downloadable resource covering nutrition foundations, cycle support, nervous system regulation, and realistic daily habits.
🌿 Meal Inspiration + Snack Guides
No dieting. No restriction. Just simple, nourishing options that help regulate blood sugar, support hormones, and fuel your energy.
🌿 Wildflower Daily Rituals Checklist
Your daily “easy button”—tiny steps that make a big difference in calm, focus, sleep, and stress levels.
🌿 Additional guidance for PCOS, Endometriosis, Insulin resistance, Chronic stress, and GLP-1 users.
The Wildflower Method is a holistic approach to hormone and nervous system health that emphasizes gentle, sustainable changes. It focuses on four key pillars:
Calming the Nervous System: Reducing stress and promoting relaxation.
Nourishing the Body: Providing essential nutrients for hormonal balance.
Supporting Movement: Engaging in activities that nourish the body and mind.
Lifestyle Integration: Creating habits that support long-term well-being.
This program provides the tools and knowledge you need to cultivate these pillars in your own life.
How This Program Works:
🌿Weekly coaching sessions- In your welcome email there is a link to scheduling your 4-half hour sessions.
🌿Weekly emails with tools- Each Monday you will receive an email for the week with tools and a guide.
🌿Worksheets + resources- Provided each week in the Monday email or as requested.
🌿Easy, approachable action steps- Let’s not make it complicated. This program is easy to follow.
🌿No perfection required — progress only- It’s the golden rule!
What You Need to Know Before We Start:
• What to bring to sessions- Your “right now self”. A quiet + distraction free space, pen & paper, whatever you need for comfort.
• How to ask questions- Please email me at any time with questions or concerns.
• How to get the most out of this program- Show up for your sessions, follow weekly emails, be committed to the process and the results will follow.
• A reminder: “Small steps create big shifts.”
Why This Program Works
Because it’s not a diet.
Not a detox.
Not another “New Year, new you” crash plan.
It’s a reset—one that supports your hormones, nervous system, and metabolism in a realistic, sustainable way. When women become regulated, everything improves: sleep, skin, mood, digestion, cravings, energy, and weight.
This is your chance to finally feel grounded, confident, and aligned with your body.
Your Investment: $197
A beautiful, supportive, no-stress path to feeling better—fast.
Join The Wildflower Reset today.
Disclaimer: Results may vary based on the individual and their commitment to the program. This 4-week health coaching program is not intended to diagnose, treat, cure, or prevent any disease. Participation is voluntary and non-refundable. It is recommended that you consult with your physician or qualified healthcare provider before starting any new wellness or health program, especially if you have a medical condition or are taking medication.
A 4-Week Hormone-Balancing, Energy-Boosting, Nervous System-Calming Wellness Program for women.
With Certified Integrative Health Coach, Kelsey Bailey
If you’re ready to step into feeling lighter, calmer, clearer, and more energized, this is your moment. The Wildflower Reset is designed specifically for women (in any phase) who want to feel like themselves again but don’t want to spend hours researching, guessing, or trying to fix things alone.
Imagine four weeks from now…
✨ You’re sleeping deeper
✨ Your energy is coming back
✨ Your skin is glowing
✨ Your digestion is smoother
✨ Your mood is more stable
✨ Your weight is shifting
✨ You feel calm, steady, and finally regulated
This is what happens when your hormones, nervous system, and daily habits start working with you NOT against you.
What’s Included in Your 4-Week Reset
🌿 4 Weekly Coaching Sessions
One powerful 30 minute session each week with Kelsey—Certified Integrative Health Coach.
🌿 4 Weekly Wellness Emails
Filled with tools, guidance, micro-lessons, and gentle motivation to keep you anchored and moving forward with ease.
🌿 The Hormone Harmony Guidebook
A beautifully designed downloadable resource covering nutrition foundations, cycle support, nervous system regulation, and realistic daily habits.
🌿 Meal Inspiration + Snack Guides
No dieting. No restriction. Just simple, nourishing options that help regulate blood sugar, support hormones, and fuel your energy.
🌿 Wildflower Daily Rituals Checklist
Your daily “easy button”—tiny steps that make a big difference in calm, focus, sleep, and stress levels.
🌿 Additional guidance for PCOS, Endometriosis, Insulin resistance, Chronic stress, and GLP-1 users.
The Wildflower Method is a holistic approach to hormone and nervous system health that emphasizes gentle, sustainable changes. It focuses on four key pillars:
Calming the Nervous System: Reducing stress and promoting relaxation.
Nourishing the Body: Providing essential nutrients for hormonal balance.
Supporting Movement: Engaging in activities that nourish the body and mind.
Lifestyle Integration: Creating habits that support long-term well-being.
This program provides the tools and knowledge you need to cultivate these pillars in your own life.
How This Program Works:
🌿Weekly coaching sessions- In your welcome email there is a link to scheduling your 4-half hour sessions.
🌿Weekly emails with tools- Each Monday you will receive an email for the week with tools and a guide.
🌿Worksheets + resources- Provided each week in the Monday email or as requested.
🌿Easy, approachable action steps- Let’s not make it complicated. This program is easy to follow.
🌿No perfection required — progress only- It’s the golden rule!
What You Need to Know Before We Start:
• What to bring to sessions- Your “right now self”. A quiet + distraction free space, pen & paper, whatever you need for comfort.
• How to ask questions- Please email me at any time with questions or concerns.
• How to get the most out of this program- Show up for your sessions, follow weekly emails, be committed to the process and the results will follow.
• A reminder: “Small steps create big shifts.”
Why This Program Works
Because it’s not a diet.
Not a detox.
Not another “New Year, new you” crash plan.
It’s a reset—one that supports your hormones, nervous system, and metabolism in a realistic, sustainable way. When women become regulated, everything improves: sleep, skin, mood, digestion, cravings, energy, and weight.
This is your chance to finally feel grounded, confident, and aligned with your body.
Your Investment: $197
A beautiful, supportive, no-stress path to feeling better—fast.
Join The Wildflower Reset today.
Disclaimer: Results may vary based on the individual and their commitment to the program. This 4-week health coaching program is not intended to diagnose, treat, cure, or prevent any disease. Participation is voluntary and non-refundable. It is recommended that you consult with your physician or qualified healthcare provider before starting any new wellness or health program, especially if you have a medical condition or are taking medication.