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Begins January 8th, 2026 - Kick off the New Year with FREE Noon Hour Sessions in January! Add to cart and register today!
Take a pause for yourself and make your wellness a priority—right in the middle of your day. Noon Hour Coaching is a 30-minute virtual experience designed to deliver expert guidance, practical strategies, and inspiration in a focused, high-value session.
Every Thursday at noon, join Kelsey live as she explores a variety of women’s health and wellness topics, from hormone balance and energy optimization to nutrition, movement, stress management, and lifestyle strategies. Each session is thoughtfully designed to give you immediate takeaways you can apply to your life—so you leave feeling empowered, energized, and equipped to thrive.
Can’t attend live? Every session is recorded and emailed to registrants, ensuring you never miss the insight, guidance, and inspiration.
Why Noon Hour Coaching Feels Special:
Short, focused, and easy to fit into your day
Weekly tips and strategies to elevate your health and energy
Expert guidance tailored to the unique needs of women
Recorded sessions so you can revisit anytime
Affordable access to professional coaching without the long-term commitment
Investment:$15 (Free in Jan) per session (30 min)
Make your lunch hour more than just a break—make it a moment to invest in yourself, reset your energy, and gain clarity on your wellness journey.
Disclaimer: Results may vary based on the individual and their commitment to the program. Health coaching is not a substitute for medical care and is not intended to diagnose, treat, cure, or prevent any disease. Participation is voluntary and non-refundable. It is recommended that you consult with your physician or qualified healthcare provider before starting any new wellness or health program, especially if you have a medical condition or are taking medication.
Begins January 8th, 2026 - Kick off the New Year with FREE Noon Hour Sessions in January! Add to cart and register today!
Take a pause for yourself and make your wellness a priority—right in the middle of your day. Noon Hour Coaching is a 30-minute virtual experience designed to deliver expert guidance, practical strategies, and inspiration in a focused, high-value session.
Every Thursday at noon, join Kelsey live as she explores a variety of women’s health and wellness topics, from hormone balance and energy optimization to nutrition, movement, stress management, and lifestyle strategies. Each session is thoughtfully designed to give you immediate takeaways you can apply to your life—so you leave feeling empowered, energized, and equipped to thrive.
Can’t attend live? Every session is recorded and emailed to registrants, ensuring you never miss the insight, guidance, and inspiration.
Why Noon Hour Coaching Feels Special:
Short, focused, and easy to fit into your day
Weekly tips and strategies to elevate your health and energy
Expert guidance tailored to the unique needs of women
Recorded sessions so you can revisit anytime
Affordable access to professional coaching without the long-term commitment
Investment:$15 (Free in Jan) per session (30 min)
Make your lunch hour more than just a break—make it a moment to invest in yourself, reset your energy, and gain clarity on your wellness journey.
Disclaimer: Results may vary based on the individual and their commitment to the program. Health coaching is not a substitute for medical care and is not intended to diagnose, treat, cure, or prevent any disease. Participation is voluntary and non-refundable. It is recommended that you consult with your physician or qualified healthcare provider before starting any new wellness or health program, especially if you have a medical condition or are taking medication.