https://www.wildflowerwellnessmt.com/blog daily 0.75 2021-10-15 https://www.wildflowerwellnessmt.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-zr87a monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.wildflowerwellnessmt.com/blog/beetsalad-m6xfk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.wildflowerwellnessmt.com/blog/goldenmilk-z6hsn monthly 0.5 2021-10-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.wildflowerwellnessmt.com/blog/carrottahini-xsmxs monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Hello! Thank you for being here. I’m Kelsey Bailey, a Certified Integrative Health Coach with a deep passion for helping women rediscover their wellness in a way that feels supportive, sustainable, and truly aligned with their lives. My passion was born from years of my own health struggles. Healing is not linear, and after years of fad diets, yo-yo cycles, chronic stress, and burnout, my body finally told me it had had enough. The generic advice I received only pushed me farther from health and deeper into confusion. With several complex hormonal diagnoses—including PCOS and Endometriosis—a later-in-life ADHD diagnosis, my world felt upside down for a long period of time. “Knowledge for self is good, but knowledge shared is better.” Since 2019, I’ve had the privilege of sharing my knowledge as an Integrative Health Coach. I am certified through the Institute for Integrative Nutrition, which is licensed by the New York State Education Department, and whose Health Coach Training Program is recognized by the National College Credit Recommendation Service. My work has taken many forms—from corporate wellness coaching, to private one-on-one support, to building a women’s outdoor and wellness community. Today, I specialize in supporting women who are experiencing chronic stress, burnout, and hormone-related challenges, including those navigating PCOS, Endometriosis, Perimenopause, and the mental load that so often accompanies them. I also support women who are using GLP-1 medications, helping them nourish their bodies, protect their metabolism, regulate stress, and build sustainable wellness habits alongside their medical support—without shame, restriction, or fear. What makes my work different is that I don’t offer a standard fitness plan or calorie-tracking approach. Instead, I come alongside you. I support the whole woman—your hormones, nervous system, lifestyle, mindset, and real life. Together, we create a practical, personalized path that works with your body and brain, not against them, and supports you far beyond quick fixes. I continue to navigate my own health while walking beside women who are on a similar road. I work with women of all backgrounds who are ready to elevate their wellbeing, reconnect with themselves, and create a healthier, more empowered life—one that actually feels livable. If stress has taken over, you’re feeling burned out, or you’ve tried everything and still feel stuck, I’m here for you. I’d love to connect and explore how we can create a path forward that finally feels supportive, grounded, and right for you. 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